A beautiful West Texas morning was in the offing. As I pulled into my regular spot I noticed them. Ten, fifteen, maybe twenty reddish somethings were scattered around the parking lot. With the winds of spring, my first thought was that some flowering plant had been forced to give up its blossoms and that this [...]
Wed, Apr 11, 2012
For some time, I’ve wanted to have a website dedicated to ideas about conflict resolution and peacemaking. Well that site, PeaceBytes, is now online. There’s not much there at the moment — I’ve spent bits and pieces of today just getting the site operational. But if you’d like to go and take a look, go [...]
Sun, Mar 4, 2012
Once again, we reach back into the hallowed halls of Twitterdom to retrieve a few of Foster Dog’s micro-adventures from years past. Follow us at http://twitter.com/joeycope Watching White House Easter Egg Roll on TV, Foster Dog noted, “Much more entertaining if they would roll squirrels – or even the kids.” When told that her degree [...]
Thu, Mar 1, 2012
As peacemakers interact with individuals in conflict, we sometimes marvel and sometimes grieve over our perceptions of the way people think. Easy decisions from the view of the “neutral and impartial third party” slip past combatants as they maneuver to either claim absolute victory in the moment or to navigate to a place of avoidance. [...]
Sun, Feb 19, 2012
The smell of food cooked on open fires spun over the cart. Andy was hungry. But at this moment he was more interested in the buzz of activity in the streets ahead of him. Bethlehem wasn’t a large town, at least not in comparison with those he had known in Syria. What he found most [...]
Wed, Feb 8, 2012
Another look at Foster Dog tweets from the olden days – a couple of years ago. Follow Foster Dog and me on Twitter (http://twitter.com/joeycope). This set of tweets comes from Spring 2010. Lightning crashed. Thunder rolled. “Think I’ll come inside,” Foster Dog said. “You know. So you guys won’t be scared.” Apparently, the savings [...]
Thu, Jan 26, 2012
For years, I’ve been passing on the three most important words in mediation to my students. I say “passing on” because I was taught these three words by my professors, Randy Lowry and Peter Robinson. In those special moments when I share this valuable advice, I’m met with one of three reactions. The most prevalent [...]
Tue, Jan 24, 2012
These are past tweets from Foster Dog’s venture into Twitterdom — through my account. She’s been asking for her own Twitter account. What do you think? So how did you talk Foster Mom into the organic dog food? I asked. Have you never gazed into my lovely blue eyes? Foster Dog queried. In the [...]
Mon, Jan 16, 2012
Growing up, I had an aversion to ice cream. Don’t get me wrong, I loved it — perhaps too much. I loved it so much that I ate too much, too fast. And the result was always brain freeze. You know what I’m talking about. That intense [...]
Sun, Jan 8, 2012
As the cart made its way up the rutted pathway, Andy sat, balancing precariously on the sack of grain that topped the load. Early that morning, his mother had told him that they were “going home.” From the conversations around him, Andy knew that their destination was Bethlehem. He was puzzled. In his six years, [...]

Hope seen . . . slowly softens the crust of worry. Hope celebrated . . . melts worry away. Melted worry is the compost that feeds faith and destiny.
An abundant life is not one free from worry, but one filled with hope.
Have you ever been in a really big hurry?
Have you ever been in a really big hurry . . . and everything seems to go wrong?
You drop your keys just as you get to the door. You leave your phone on the nightstand. You hit “reply to all” on the email that should have gone to one discreet individual. You can’t seem to hit the trash can with that one wad of paper. You find yourself face-to-face with the one person you don’t “really have time to deal with.”
Frustration builds inside. Anger, dismay, and depression grow like grass in a flower bed. What can you do? What is the most effective action step for the moment.
Slow down.
That’s it. Slow down. Take a breath. Whisper a prayer. Hum a song.
Slowing down allows tension to melt away. Slowing down allows your emotions to moderate. Slowing down allows you to gain control . . . by easing your grip.
So, slow down . . .
“Constantly Pleasant.”
That’s how she was described. Not a person attending the memorial service would have disagreed.
As I sat and listened to the accomplishments of this remarkable person, I was somewhat awestruck by the thought that I had been blessed to know an individual who touched so many and did so much . . . while being constantly pleasant.
What if I could become constantly pleasant? What would that change? How would I change?
Thanks, Colleen. For being constantly pleasant. It’s just one of many ways that God shone through you.
If you’ll just let go, your hands will be free to . . .
If you’ll let go . . . empty your hands of things and your heart of worries . . . you’ll be delighted with what you find in those sacred hollows.
Fri, May 11, 2012
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