Over a month ago, I announced my decision to leave Facebook. My decision was based on what I viewed as the debilitating impact it was having on my attitude toward other people. On February 15, 2017, I deactivated my Facebook account. My absence from that space has had a number of positive results for me — more time for other things, less judgmental thoughts about people posting inane political rants or cluelessly posting unsubstantiated information. I have missed the news about families, personal needs, children, and pets. In this few weeks of freedom from the daily Facebook routine, I have experienced a pendulum effect.
The pendulum was a remarkable breakthrough in technology in its day. A pendulum is a weight suspended on a rod or a line. When the weight is moved off center, the force of gravity causes it to move toward center. Because the force of gravity, the force that causes the weight to seek the center, is not strong enough to hold it there, the weight moves past center into the opposite direction. And the process is then repeated in reverse. If you have time on your hands, feel free to watch Mr. Science explain the pendulum effect.
In theory, if the pivot spot, the place where the rod or line is connected, is frictionless and the weight and the rod experience no resistance as they travel, this moving back and forth continues . . . forever. But there are outside forces that diminish the effect. Thus, with no additional assistance or boost, a pendulum set in motion will eventually swing back and forth until the resistance brings the weight to rest in the center.
The pendulum effect I have experienced was not theoretical. In my absence from Facebook, I left my judgmental ways and I experienced an extreme aversion to saying anything about, well, anything. But, then, my previous experience and other influences pulled me back toward center — and then back toward the desire to be excessively judgmental and vocal. I’ve been back and forth on this a number of times.
I’m beginning to feel that constant shifting in my intent fade as the forces of friction and the natural force of gravity — common sense and clarity — pull me to a place of equilibrium. I no longer fixate on a desire to judge others and to express my thoughts in a derisive tone. Yet, I find myself able, in this neutral place, to view what is happening around me and ask those questions that seek truth and understanding.
In other words, without being driven to be right, I am freed to calmly, rationally, and, to a great extent, joyfully explore the world around me. If you are feeling anxiety over events spinning around you, I’d urge you to set your pendulum in motion.