No Image

My choices are my choices

February 1, 2012 Joey Cope 0

Today I will make choices that are the best choices for me. Not selfish choices. Choices that tap into the wisdom of friends, family and my Creator. Choices that result in the best I can give others. Not choices made in an effort to change others or make choices for [read more]

No Image

Pause to brighten your day

September 12, 2011 Joey Cope 2

Today, I resolve to pause before I say anything negative.     The result (for me, at least) has been amazing. Just a small space between a thought and a spoken word has changed my outlook — sometimes for hours. I’m not perfect at the technique. But I’m practicing. Join [read more]

No Image

I don’t care

August 22, 2011 Joey Cope 0

“I don’t care” is one of the most frequently used statements of deceit — right next to “I don’t know.” Both are tools used to disengage from others.

No Image

My Own Medicine – Day Three

March 20, 2008 Joey Cope 0

I had planned to plan for my meeting. The phone call was made that put things in motion. Eventually, fifteen minutes was set aside for later in the afternoon. Good. I had time to release anger and to plan. But life happened and I had to attend to this detail [read more]